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Chronic Pain in Women: An Invisible Reality in Need of Attention

March is Women’s Month, a key moment to highlight the health challenges that affect millions of women around the world. One of the most common but least understood problems is chronic pain, a condition that disproportionately impacts women and is often minimized or misdiagnosed.

Why does Chronic Pain Affect Women More?

Studies have shown that women are more predisposed to suffer from painful chronic diseases such as fibromyalgia, migraine, endometriosis and rheumatoid arthritis. Among the factors that influence this reality are:

Hormonal differences: Changes in estrogen levels may influence the perception and response to pain.
Genetic and biological factors: Some conditions are more prevalent in women due to differences in genetics and the immune system.
Psychosocial factors: Emotional burden, stress and unequal access to health care also play a crucial role.

A Difficult Diagnosis and Inequitable Treatment

One of the major problems in the care of chronic pain in women is the lack of medical recognition. Many women go years without a clear diagnosis, and in some cases, their pain is wrongly attributed to emotional factors. According to studies, women are more likely to have their pain dismissed by health care professionals than men.

In addition, treatments are often less effective or inadequate, as most clinical studies have historically been based on men, leaving a gap in the understanding of female chronic pain.

The Importance of Early Pain Treatment

Dr. Patricia Magalló explains in our YouTube video the importance of not minimizing pain. “It is essential that women do not ignore their symptoms. Pain that is treated well in time can be controlled, but if we delay it, it becomes a cascade that grows until it becomes chronic, and chronic pain is much more difficult to treat,” she emphasizes.

🔗 Watch the full video here

How to Improve the Quality of Life?

If you suffer from chronic pain or know someone who does, here are some strategies that may help:

Seek an appropriate specialist: See physicians who specialize in chronic pain and autoimmune diseases.
Keeping a pain diary: Writing down symptoms and triggers can help in diagnosis.
Explore complementary therapies: Techniques such as physical therapy, acupuncture, meditation and cognitive-behavioral therapy may be helpful.
Lean on a community: Seek out support groups and networks of women who share the same experience.

Raising the Visibility of Chronic Female Pain

This Women’s Month, it is critical to raise awareness about chronic pain in women and promote a more inclusive approach to research and treatment. No one should suffer in silence.

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