All about low back pain

The
low back pain
o
low back pain
is a discomfort that appears in the lower back and may be mild, moderate or disabling. It is one of the main causes of sick leave and functional limitation in adults.

The most frequent symptoms include:

• Localized low back (lower spine) pain
• Morning stiffness or stiffness after periods of inactivity
• Pain that worsens with certain movements or prolonged postures
• Pain radiating to the buttocks or legs (sciatica)
• Prickling, burning or pressure sensation in the lower back area
• Muscle weakness, tingling or numbness if nerve involvement is present
• Difficulty bending over, sitting up or keeping back upright

When pain becomes chronic (more than 3 months) or limits daily life, a specialized assessment is essential.

Low back pain can have different origins, from muscular or postural causes to structural alterations. Among the most
most common causes
include:

Musculoskeletal causes

• Muscle overloads or contractures
• Poor posture or inadequate ergonomics
• Hyperlordosis or pelvic imbalances
• Weakness or stiffness in the lumbar or abdominal muscles

Structural causes

• Lumbar disc herniation
• Disc protrusions
• Lumbar canal stenosis
• Spondylolisthesis
• Lumbar or facet arthrosis
• Scoliosis or hyperlordosis

Other causes

• 
  Myofascial syndrome
  with muscle trigger points
• 
  Referred pain
  from internal organs (kidneys, uterus, intestines)
• 
  Vertebral fractures
  (due to osteoporosis or trauma)
• 
  Emotional factors
  or chronic stress that strain the lumbar musculature

At MIVI Salud we evaluate all these aspects to find the real origin of the pain.
real origin of the pain
not only relieve the symptom.

At MIVI Salud we perform a
comprehensive evaluation
of the patient to accurately diagnose the type and cause of low back pain:

Detailed medical history

• How long has it hurt? What makes it worse or relieves it?
• Is there irradiation to the legs, after exertion or without clear cause?
• Is there any medical history, previous injuries or surgeries?

2. Complete physical examination

• We evaluate the
  mobility of the spine
  muscle strength, reflexes and sensitivity.
• We identify pain points, irradiation patterns and signs of nerve involvement.
• We analyze biomechanics, posture and motor control

3. Complementary tests (when required)

• 
  Magnetic Resonance Imaging
  to study discs, nerves and deep structures
• 
  X-rays
  to assess alignment, osteoarthritis or fractures
• Musculoskeletal ultrasound
• 
  Electromyography (EMG)
  if there is suspicion of neurological involvement
• 
  Laboratory or specific tests
  if inflammatory or visceral causes are suspected

At MIVI Salud we design a
personalized treatment plan
for each patient, with an evidence-based approach and oriented to functional recovery:

Specialized physiotherapy

• Manual therapy and spinal mobilization
• Dry needling and myofascial release
• 
  Guided therapeutic exercise
  to stabilize and strengthen the lower back
• Postural education and movement retraining
• Electrotherapy, tecartherapy or EPI depending on the case
• Home exercise program and personalized follow-up

Medical and interventional treatment

• Anti-inflammatory or neuromodulatory medication (when necessary)
• 
  Ultrasound-guided infiltrations
  on facet joints, sacroiliac joints or painful points
• 
  Nerve blocks
  or root blocks in case of sciatica or radiated pain
• 
  Radiofrequency
  for the treatment of chronic low back pain
• Coordination with neurosurgery or traumatology if surgical intervention is required.

At MIVI Salud we address low back pain in a comprehensive, effective and unhurried manner. Our team of specialists works with you to relieve pain, correct the cause and prevent future relapses.
prevent future relapses
.

Accurate diagnosis

Active treatment

Comprehensive support

Book your medical or physiotherapy appointment and start taking care of your back today.