Latest health tips
Welcome, welcome to our blog.
Through this channel we will share with you information related to pain, possible treatments, training sessions, events, new techniques and information about Grupo MIVI.

BACK PAIN
What is lumbago and why does it appear?
There are certain pains that are more disabling than others, and that can seriously affect actions as…

BACK PAIN
How to lift weights correctly without damaging the back
We often perform routine actions without realizing the repercussions they can have on us. Bending over, making…

BACK PAIN
Stretching for low back pain
Low back pain is a type of pain located in the lower back, and is the most…

BACK PAIN
How to get rid of back pain
Back pain is one of the most common and disabling chronic pains we can suffer. This is…