Latest health tips
Welcome, welcome to our blog.
Through this channel we will share with you information related to pain, possible treatments, training sessions, events, new techniques and information about Grupo MIVI.
Pain
Trigger points in the lower back: Why do I have “knots” that cause pain to radiate down my leg?
Many people with lower back pain describe a very specific sensation: “I have a knot in my back…
Pain
Ankle Wear and Tear: Early Symptoms Beyond Pain When Walking
Many people live with progressive ankle wear and tear for years without realizing it, until pain, stiffness, or…
Pain
Heel Pain While Running: Can Running Shoes Cause Retrocalcaneal Bursitis?
Athletic shoes play a much more important role in the health of the feet and ankles than many…
Pain
The MIVI Group Strengthens Its Scientific Presence at the 2026 National Congress of the Spanish Pain Society
The 2026 edition of the annual conference of the Spanish Pain Society (SED), held in Vitoria-Gasteiz from May…
Pain
Trigger point infiltration and botulinum toxin: medical treatments for chronic contractures
Persistent muscle contractures can become a major source of pain and functional limitation. Many people live for months…
Pain
When is it necessary to operate on a herniated disc? Current medical criteria
The word “herniated disc” is frightening. And it is normal: it is usually associated with intense pain, sciatica,…
Pain
Sudeck’s syndrome: the struggle against invisible pain told in the first person
In this episode of Pirates of Pain, our Medical Director, Dr. Jorge Orduña, brings us closer to one…
Pain
New Pelvic Pain Unit at MIVI: a comprehensive approach to an all-too-normalized condition
Chronic pelvic pain affects millions of people. And yet, it remains one of the most underestimated, under-diagnosed and…
Pain
Preventive strengthening of the preventive cuff in the athlete.
The shoulder is one of the most mobile joints in the human body and, at the same…
Pain
How does the soul hurt? The invisible impact of mental health on the chronic pain patient.
Our Medical Director, Jorge Orduña, tells us today in his podcast Pirates of Pain the keys to one…