Latest health tips
Welcome, welcome to our blog.
Through this channel we will share with you information related to pain, possible treatments, training sessions, events, new techniques and information about Grupo MIVI.

Nutrition
Excess weight a burden for chronic pain
Excess body weight is one of the factors that most negatively affects chronic pain, the more weight…

Pain
Contractures and Trigger Points What are they?
Before delving into what trigger points are, we must understand that in the lifestyle we lead and how…

Physical activity
Basic warm-up to avoid injury during physical activity
Warming up before practicing sports is essential and can help us prevent injuries. Going from being inactive…

Pain
Post-COVID19 syndrome, a model of post-viral chronic fatigue syndrome.
Post-COVID-19 syndrome is a relatively new disorder and, therefore, experience in diagnosing and treating it is limited.…

News
The role of nursing in patient care.
On the occasion of International Nursing Day, which is celebrated on May 12, we have interviewed the…

Pain
May 12, World Day for Fibromyalgia and Chronic Fatigue Syndrome
Fibromyalgia is a chronic pathology that affects between 2% and 8% of the population, and is more…

Pain
“Overcoming pain in a natural way” Dr. Luis Aliaga
Dr. Luis Aliaga Font (1950 – 2015) has been one of the most prestigious Spanish physicians in…

Psychology
How to keep pain out of our mind
Chronic pain can have a great impact on our lives, especially if its intensity is high and…

Hip / Pelvis Pain
What it is and how to relieve sciatic nerve pain
The sciatic nerve originates in the lumbar area, the lower back, and continues through the buttock to…

Physical activity
International Day of Sport for Development and Peace 2021: Active against COVID-19
April 6 marks World Day of Sport for Development and Peace, a United Nations initiative that focuses…