Meniscus pain

What is

The menisci are pieces of cartilage that help the cushioning of loads between the bones that are part of the knee joint. In each knee we have two menisci, the medial one that is located in the internal part and the lateral one that is located in the external part of the joint. Each one is formed by three parts, which can be injured separately or as a whole. At the moment that an injury occurs it can produce a picture that produces pain, inflammation and effusion of the joint and limitation for the mobility.

Causes

  • Sudden movements when playing sports.
  • Osteoarthritis: degeneration of the knee “wear and tear” due to age or hereditary factors.

Type

Injuries in young patients and athletes

It is usually produced by a movement of abrupt turn an extensive lesion of the meniscus takes place and generally it comes accompanied of lesions the ligaments (anterior cruciate ligament or internal lateral ligament). In them the meniscus is injured in an important way and it is usually accompanied of blockades of the articulation.

Injuries in older patients with osteoarthritis

They are breaks of small size that generate edges that irritate the cartilage and produce great sensation of pain. It is generally caused by wear and tear of the joint.

Symptoms

The most common is pain, swelling and joint effusion when they occur, which usually come and go. We usually notice it in everyday movements such as going up and down stairs or we can even feel how the knee locks or gets stuck.

Approach protocol

Diagnosis and assessment

A correct medical evaluation will be necessary by means of a good anamnesis, physical examination and, if necessary, support of imaging tests, focusing especially on detecting which are the factors that have led to the inflammation of this pad. We will observe whether these factors are purely related to the activities performed by the patient or if there is any anatomical alteration that favors it. The multidisciplinary vision is essential for a comprehensive approach, personalized and focused on achieving a prolonged relief of pain depending on the phase in which it is so it is possible that we have the intervention of professionals in biomechanics, podiatry and physiotherapy.

Complementary tests

X-ray and/or MRI.

Treatment

The treatment of this pathology will depend to a great extent on the patient’s condition, age and symptoms and the condition of the meniscus. We will try in the first instance to avoid surgery whenever possible and when the lesion size and location of the treatment allows it.

  • Interventional medical treatments:
    • Treatments such as regenerative medicine:
      • Platelet-rich plasma: the compound extracted from the patient’s own blood has a concentrate of anti-inflammatory factors and cytokines that make it very useful for this pathology.
      • Cytokine-rich serum: this is a different process to platelet-rich plasma in which a compound rich in anti-inflammatory cytokines is also obtained from the blood.
      • Stem cells: originating from the patient’s bone or fat, they have a regenerative and anti-inflammatory power that makes them a unique treatment for pain relief.
    • Treatments with hyaluronic acid: as well as regenerative medicine, it reduces pain and favors meniscus recovery.
  • Physiotherapy: methodology based on knowledge and clinical reasoning in which we combine a series of techniques and treatments both manual therapy and invasive techniques, always associated or complementing them with cutting-edge technology that allows us to accelerate the recovery process. Among other high-tech devices include Magnetolith, SIS, focal shock waves, Indiba, among others. This therapeutic combination allows us to activate the patient early to begin with a routine and a process of specific therapeutic exercises that allow us to enhance and strengthen the lost functional patterns.

Here begins your life without pain

Our customers say

Ich wurde sehr gut und kompetent behandelt
Merche
2 days ago
Quiero destacar el gran trabajo de Nicolás. Después de años arrastrando molestias por un accidente del que nunca llegué a recuperarme completamente, y tras sufrir otro más reciente que me provocó fuertes dolores lumbares, había pasado por varios terapeutas sin encontrar una solución real. Nicolás fue el primero en identificar el origen de mi problema. Me explicó claramente qué estaba causando el dolor y comenzó a tratarlo de forma específica. Desde entonces estoy notando una mejoría importante y, por primera vez en mucho tiempo, siento que estoy avanzando de verdad. Muy agradecida por su profesionalidad y por haber encontrado la causa de unas molestias que llevaba años arrastrando. Totalmente recomendable.
AML L
2 days ago
Muy buenos profesionales, atentos , amables y calidad humana . Destacar también recepción que reciben con una sonrisa. Las instalaciones limpias. Al día de hoy mi experiencia en esta clínica es excelente.
Muy buen profesional JESUS,la pena es la demora que hay
Buenas tardes, el Doctor Nebreda y su equipo son muy buenos profesionales y el trato es formidable , sobre todo la enfermera Julia, estoy muy contento con sus intervenciones y tratamientos....lo recomiendo a cualquier persona que le haga falta para tratar su dolor, un saludo.
No puedo poner más estrellas. El Dr .Nebreda y todo su equipo son excelentes profesionales. Muchas gracias por vuestro trato
Jorge Moya
5 days ago
Llevo yendo más de un año..al principio por problemas en lumbares y hombro y ya voy por mantenerme..conozco mucho sitios parecidos y como este ninguno..mención especial para Cinthia..una profesional como pocas..se preocupa por el paciente de principio a fin.
Muy buena atención!!✅️
Carolina
1 week ago
Dar las cinco estrellas por el primero con el que empezó a verme,el doctor Enrique del cojo Peces,decir que gran profesional,solo dándole unas pequeñas explicaciones enseguida coje el problema que tu tienes,te lo explica con total claridad para que lo entiendas. Pero lo más importante de todo es que es muy empatico y entiende los dolores que tienes y que intenta por todos los medios posibles mejorarte,es super agradable. En cuanto a la administrativa Rita igual te lo especifica todo muy bien intentando ayudarte todo lo que puede. Yo los recomiendo al 100 por cien son un gran equipo.
Bruce Admiraal
1 week ago
Very good service from the doctors they do everything to help you and every following appointment is very quick

Insurance companies

Ask your MIVI centre for information on the agreements with insurance companies.